Does Oats with milk increase weight? Yes, Adding simple milk to oats increases overall calorie count and also increases protein (almost 8gm). Whole milk also contributes to weight gain when …
Can Avocado Cause Constipation? Avocado does not cause constipation. Instead, it helps to relieve constipation. It has a good amount of unsaturated fats that help to relieve constipation. Magnesium in …
Does Eating Broccoli Cause Bloating and Gas? Broccoli is a very nutritious vegetable but it can cause bloating. It is also rich in fibers. But it can cause bloating and …
Why is Zucchini Bread Good and healthy option for You? Zucchini bread is one of the most popular breads used in America. Due to its amazing health benefits, this bread …
How long should I wait to eat after eating watermelon? During summer, people enjoy watermelon a lot and in summer, it not only gives you hydrating benefits but also gives …
Is Chamomile Tea During Intermittent Fasting and Water Fasting Good? When it comes to intermittent fasting, every individual has different needs. It does not work best for everyone and you …
Blue foods are filled with nutrition and essential compounds. These foods contain Omega-3 and B12 especially if they are derived from aquatic territories. Blue foods help to reduce the risk …
Does Coconut Milk Cause Acidity, Constipation and Gas? The coconut milk made from fresh coconut is alkaline in nature(7 pH). On the other hand, coconut milk made from dried coconuts …
Reasons why you should eat Soup and Salad Everyday. Soups and salads are rich in antioxidants, nutrients, and minerals. Adding both to your daily diet not only gives you nutritional …
Why Sugar Free Energy Drinks are Worse than Regular? Sugar free energy drinks provide alertness and it is beneficial for athletic performance. Sugar free drinks are a safe option for people who have diabetes.