Parmjot Kaur

Parmjot kaur is a health content writer who has worked as volunteer in health awareness NGO for two years. There she talked with people about their health and gained experience regarding health and nutrition.
  • Diet Meal

Does Oats with Milk Increase Weight and Make You Thick?

Does Oats with milk increase weight? Yes, Adding simple milk to oats increases overall calorie count and also increases protein…

1 year ago
  • Nutrition

How Can Avocado Cause Bloating, Gas and Constipation?

Can Avocado Cause Constipation? Avocado does not cause constipation. Instead, it helps to relieve constipation. It has a good amount…

1 year ago
  • Nutrition

Does Broccoli Cause Bloating, Gas and Stomach Pain?

Does Eating Broccoli Cause Bloating and Gas? Broccoli is a very nutritious vegetable but it can cause bloating. It is…

1 year ago
  • Nutrition

Why is Zucchini Bread Good for You? Amazing Reasons

Why is Zucchini Bread Good and healthy option for You? Zucchini bread is one of the most popular breads used…

1 year ago
  • Diet Meal

After Eating Watermelon how long should I wait to Eat?

How long should I wait to eat after eating watermelon? During summer, people enjoy watermelon a lot and in summer,…

1 year ago
  • Diet Meal

Chamomile Tea During Intermittent Fasting and Water Fasting?

Is Chamomile Tea During Intermittent Fasting and Water Fasting Good?  When it comes to intermittent fasting, every individual has different…

1 year ago
  • Nutrition

Top Blue Foods, Drinks and Snacks Healthy and Natural

Blue foods are filled with nutrition and essential compounds. These foods contain Omega-3 and B12 especially if they are derived…

1 year ago
  • Nutrition

Does Coconut Milk Cause Acidity, Constipation and Gas?

Does Coconut Milk Cause Acidity, Constipation and Gas? The coconut milk made from fresh coconut is alkaline in nature(7 pH).…

1 year ago
  • Diet Meal

9 Reasons why Eating Soup and Salad Everyday Works Best?

Reasons why you should eat Soup and Salad Everyday. Soups and salads are rich in antioxidants, nutrients, and minerals. Adding…

1 year ago
  • Diet Meal

Are Sugar Free Energy Drinks Worse than Regular?

Why Sugar Free Energy Drinks are Worse than Regular? Sugar free energy drinks provide alertness and it is beneficial for…

1 year ago